Discovery^l.^

I have things that I have noticed recentry.

It is health.

I caught a cold three times after I live alone.

It is that September 6th which is my 19's birthday,at the beginning of early December and now.

Health is very importance^l.^！！

Today my lifestyle is bad for me.

I scolded by my mother.

She says that 'you must have healthful meal and keep yourself in good health!!'

So I decide to improve my way of life.

Food

I made a nourishing health food that have many vegetables.

Unexpectedly I love cooking and often cook.

I will cook meal by using many vegetables.

Sleeping

I couldn't have times to sleep well.

I am pressed by homework and a part-time job.

So my sleeping time is about 4 hours on originay days.

I love sleeping so I sleep about 10 hours or more on Saturday and Sundays night.

I want to sleep on originary days to health.

Drinking

And I am a drinker and I love drinking with my friends.

I think that I will ruin my health if I drink too much.

So my favorite words is "You must not let liquer get the upper hand."

it means that "You must keep control of your drinking."

「酒は飲んでも飲まれるな。」

I must take good care of myself !!